1. No breakfast = people who do not take breakfast are going to have a lower blood sugar level.This leads to an insufficient supply of nutrients to the brain causing brain degenerations.
2. Over-eating = it causes hardening of the brain arteries, lending to a decrease in mental power.
3. Smoking = it causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High sugar consumption = too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air pollution = the brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain cells.
6. Sleep deprivation = sleep allows our brain to rest, long term deprivation from sleep will accelerate the death of brain cells.
7. Head covered while sleeping = sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging facts.
8. Working your brain during illness = working hard to studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
9. Lacking in stimulating thoughts = thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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