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Friday, April 16, 2010

Positive Viking Law



the Viking Law consists of very negative statements and Lars-Eric has rewritten the law in a positive way~


Daily life self-talk in improving self-esteem~


The greatest gift of existence is I myself

All people can learn something from me

My thoughts are more complicated than all computers put together

My feelings are as important as other people's

What I am saying is well worth listening to

What I do is well worth paying attention to

I respect myself and find that others do that too

I laugh at myself with tenderness and warmth

I have a perfect right to feel well in every way


I am unique - there is nobody like me...



source: GEG213 lecture notes.. XD




3 comments:

Kenapa self esteem saya masih low?

Sebab saya tengah sedih :(

My feelings are as important as other people's

A certain someone doesnt act like that T.T

geg213 subjek apa???
stress??

uteh: huu..sabar2..
dh nk exam ni..
xleh sedey2 sgt. nnti xleh stadi bt0l2..


azahiri: aah.. stress management. haha! x sngka aku leh jmpe bnda yg aku ske lam nota stress tu... hua3.

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